ABOUT STUDIO & OUR TEAM
VILMA – PILATES VIBES FOUNDER & YOUR TRAINER
She consistently explores new avenues for professional development and endeavors to assist individuals in achieving health and happiness in their bodies. As a result, she has attended numerous workshops across various Pilates schools, learning from a diverse range of mentors and instructors.
VILMA’S QUALIFICATIONS & ACHIEVEMENTS
MIKE – PERSONAL TRAINER & PILATES INSTRUCTOR
Mike, with a background in football and martial arts, became a certified personal trainer in 2011. Over the years, he has taught diverse fitness classes, from large groups to personalised sessions, working with LA Fitness and other gyms.
Recently, he discovered a passion for reformer Pilates and now offers classes in London and Kent. Whether in groups or one-on-one sessions, Mike focuses on pushing both himself and his clients on their fitness journeys.
In his dynamic reformer classes, carefully curated to target legs, glutes, core, and upper body, participants can expect not just a workout but a holistic and gratifying fitness experience.
MIKE’S QUALIFICATIONS & ACHIEVEMENTS
Mike, a certified personal trainer specialising in Reformer Pilates. Known for his exceptional dedication, Mike goes above and beyond, giving his all in every session to ensure his clients receive the utmost care and personalised attention.
BERNICE – COVERING PILATES INSTRUCTOR
Pilates was initially Bernice’s way of staying active, as she strongly believes that movement heals. Little did she know, this weekly routine would turn into a passion that sparked her interest in becoming a Pilates instructor.
With a good understanding of anatomy, thanks to her pharmacy background, Bernice focuses on helping her clients achieve their goals, whether it’s better postural alignment, improved flexibility, balance, or strength.
Bernice is ready and excited to embark on this journey with you to become the most confident version of yourself!
BERNICE’S QUALIFICATIONS & ACHIEVEMENTS
Bernice holds STOTT Pilates Certification
OUR STUDIO
Whether you’re new to Pilates or seeking an advanced practice, our doors are open seven days a week, offering a variety of Reformer Pilates classes. Additionally, our private one-to-one sessions incorporate Cadillac and chair exercises, providing a comprehensive and personalised Pilates experience.
Join us on a transformative journey focusing on strengthening, stabilising, and rejuvenating your body. Our aim is to enhance flexibility, heighten balance awareness, and refine alignment for effortless movement in your daily routine.
Our studio specialises in dynamic small-group classes that improve posture, core strength, and ease back pain while preventing injuries. Embracing individuals from all backgrounds, our classes blend Pilates foundations with functional fitness elements, each lasting 50 minutes. Expect an invigorating workout that challenges you, sparks progress, and reveals a better version of yourself.
OUR PHILOSOPHY
– Vilma Bugiene
GET IN TOUCH
Discover the personalised approach that suits your goals as our trainers tailor sessions to your unique needs. Contact us today and embark on a transformative fitness adventure!