WELCOME TO PILATES VIBES
DISCOVER YOUR
BETTER SELF WITH US
Whether you’re a beginner or an advanced practitioner, our classes cater to all levels, ensuring you achieve your sports and wellness goals.
#1 PILATES STUDIO
WHY CHOOSE
PILATES VIBES
PRIVATE SESSIONS
GROUP CLASSES
Pilates sessions with a small group of people
CERTIFIED PILATES TRAINERS
Our highly qualified team of professionals will support you in your pilates journey.
CLASS PACKAGES
We offer mix & match class packages as well as private session packages
#1 PILATES STUDIO
WHY CHOOSE
PILATES VIBES
PRIVATE SESSIONS
GROUP SESSIONS
Pilates sessions with a small group of people
CERTIFIED PILATES TRAINERS
Our highly qualified team of professionals will support you in your pilates journey.
SESSION PACKAGES
We offer session packages for your chosen Pilates type.
PILATES CLASSES
We offer a variety of classes, catering to individuals at every level, from beginners to advanced athletes.
BEGINNNERS (REFORMER)
This class is ideal for complete beginners, individuals recovering from injuries, or those with very little experience.
MIX ABILITY (REFORMER)
This class offers a variety of exercise options for every skill level, allowing you to choose what suits your needs.
INTERMEDIATE (REFORMER)
Intermediate classes are dynamic and necessitate a certain level of body awareness, strength, and flexibility.
ATHLETIC CLASS (REFORMER)
Intensive classes utilise small equipment and involve rapid transitions sans breaks. Be prepared to sweat and shake.
STRETCH CLASS (REFORMER)
A restorative, relaxing stretch class where we focus on releasing tension and stiffness, enhancing flexibility.
HEALTHY SPINE (REFORMER)
If you’re experiencing back pain and stiffness and want to return to your routine without pain, this class is perfect for you.
JUMP BOARD REFORMER
PRIVATE SESSIONS (REFORMER/MAT)
PRIVATE SESSIONS (CADILAC/CIRCUS)
TOP 8
BENEFITS OF PILATES
Pilates offers numerous benefits for both physical and mental well-being:
IMPROVED CORE STRENGHT
Pilates focuses on strengthening the core muscles, leading to better posture and stability.
ENHANCED FLEXIBILITY
Regular practice can increase flexibility and joint mobility, reducing the risk of injuries.
BETTER POSTURE
Pilates exercises emphasize body alignment and awareness, leading to improved posture.
INCREASED MUSCLE TONE
It helps in developing long, lean muscles, contributing to a more sculpted appearance.
STRESS REDUCTION
The concentration and controlled breathing involved in Pilates can reduce stress and promote relaxation.
INJURY REHABILITATION
Many individuals use Pilates as part of their rehabilitation process after injuries.
IMPROVED BALANCE
It helps improve coordination and balance, which is essential for everyday activities and sports.
MIND & BODY CONNECTION
Pilates encourages a strong mind-body connection, fostering body awareness and mindfulness.
OUR SHOP
Explore our stylish and comfy Pilates clothing, crafted to enhance your practice with top-notch performance and fashion-forward designs. Plus, our shop offers convenient gift cards – perfect for finding the ideal present!
Reach out now for tailored advice
Our dedicated team of experienced studio trainers is here to provide personalised guidance, tailored specifically to your needs and aspirations.